It’s a mood, not a destination

Today I was watching One Tree Hill (corny, I know) and one of the characters said, “Happiness is a mood, not a destination.” We are constantly saying, “one day I’ll be happy,” or “maybe tomorrow I’ll be happy.”  By making happiness a goal, a “destination,” we never really focus on what it’s like to truly …

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Just Breathe

Today I had an anxiety attack. I was sitting in class, waiting for my final bio exam to come out. Now, this was an exam I worked my butt off for-- I studied every night for about 5-6 hours. And after I took the exam, I was disappointed by the lack of confidence I had. …

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